Kodo millet/ Varagu Kodo millet known as Varagu in Tamil, Harka in Kannada, Koovaragu in Malayalam, Kodra in Hindi and Arikelu in Telugu. Its basically a digestion friendly millet. It is rich in phytochemicals, Phytate that helps in reduction of cancer risks.
Browntop millet (Urochloa ramose), also known as Korale millet, is witnessing a huge demand in the Indian market owing to its nutritional content and ability to adapt to climate change. Browntop millet apart from being gluten-free is rich in protein content, fiber, and minerals.
Little Millet ( Panicum miliare ), one of the small millets, is called Kutki in Hindi, Sava (Marathi), Gajro (Gujrati), Same (Kannada), Sama i (Tamil), and Samalu (Telugu). Little millet is suitable for people of all age groups.
It is first of millet varieties that were used in ancient days. Foxtail millet is high in carbohydrates and rich in dietry fibre and minerals such as copper & iron. It helps to control blood sugar & cholesterol levels. It is basically digestion friendly millet.